Congratulations!! You have completed three modules of instruction provided by the teen tutorial and now understand what you need to do to improve you diet. In switching to a healthy diet, you will reduce your risk of developing a disease as you continue to grow and age.
We've covered a lot of information that may have made you feel uncomfortable with the status of our current food supply. Please know there is reason to hope for a better food supply that is cleaner and free of toxic substances. This last module is designed to empower you and give you hope.
Throughout the world, communities and families are creating their own local and sustainable food supplies. Please take some time to browse the videos below to learn how you can grow your own food.